News

News

January 5, 2023
By Rachel May, Corporate Wellness Director at Gothenburg Health Our wellness journeys all have unique challenges and obstacles, but that is part of the fun. This year, I want to encourage you to focus on what works for you. Keep it simple and try to not overcomplicate it. This year you will likely hear hundreds of different wellness tips, plans, equipment, supplements, and other quick fixes. As much as I would love to share with you a magic formula or supplement, I can’t. There are so many voices out there telling you what you should or shouldn’t do. If you find yourself overwhelmed with the...Read more
December 22, 2022
From Senior Life Solutions During the winter months, many people start to feel down. They miss the sun, the outdoors, and their friends! In some cases, depression during these months sets in. This type of depression is called Season Affective Disorder (SAD). Another name for it is the Winter Blues. What are the Winter Blues? The National Institute of Mental Health has stated that the main difference between Winter Blues and general depression is that the Winter Blues affect people only at certain times of the year. Symptoms of Winter Blues Recognize and understand the signs and symptoms of...Read more
December 15, 2022
The YMCA at Gothenburg Health joins other YMCA branches during December in a special fundraising effort called the YMCA Annual Campaign to raise funds for community members that may need financial assistance to use the YMCA. According to YMCA board member, Niki Salomon, the best part about the campaign is that each dollar raised will stay in Gothenburg to support children, adults, families, and seniors who cannot afford the full cost of membership or programming. For 2022 the YMCA board developed a Top 10 Reasons to give to the YMCA Annual Campaign list. “We are encouraging each donor to...Read more
December 8, 2022
Gothenburg Health is pleased to announce the addition of Amanda Standage, APRN, FNP-C, to our team of hometown providers. Standage began her practice in Gothenburg on November 28, 2022. Cassie Hilbers, Chief Nursing Officer at Gothenburg Health, said “Amada will be an excellent addition to our team of Family Practice providers. We are excited to be expanding our team and providing quality care to Gothenburg and surrounding communities. Amanda’s existing patients will now have the convenience of seeing her close to home.” Standage has spent her career working as a floor, clinic, emergency and...Read more
November 24, 2022
Providing Behavioral Health services at Gothenburg Health creates a unique opportunity to incorporate mental health support in an environment that connects patients with their primary medical care. Gothenburg Health has expanded its services to welcome Kristen Hagin, LIMHP, who will provide outpatient counseling and support in close collaboration with primary providers. Kristen has worked as a mental health therapist for 17 years, most recently at Behavioral Health Care Management Rural Clinic in Ferndale, Wash. She is originally from Seattle, but attended Grace University in Omaha to receive...Read more
November 17, 2022
Shay Holbrook, RN, BSN, CDCES Tobacco use can increase the risk for numerous diseases and conditions. Quitting isn’t easy. It takes time and a plan. Unfortunately, it doesn’t happen in one day, but it starts with day one. There is no better time to quit than on November 17th during the Great American Smokeout event. Milton Wear is an example of how quitting is possible as he celebrated 4 years being smoke-free on November 5. Wear, former smoker of 38 years, said he decided it was time to quit for his wife, kids and grandson. Although Wear quit cold turkey, he did try a couple resources...Read more
November 10, 2022
By Shay Holbrook, RN, BSN, CDCES, Chronic Care Coordinator at Gothenburg Health One century. It has been one century since the first dose of life-saving insulin was given to 14 year old, Leonard Thompson, a child with type I diabetes. Insulin was discovered in 1921 by researchers from the University of Toronto. Before the discovery of insulin, many people with Type I diabetes did not survive for more than a few weeks or months from being diagnosed with this condition. Leonard Thompson went on to live another 13 years while taking doses of insulin. Today, we are still seeing advancements in...Read more
October 27, 2022
For Lindsey Lydic R.T. (R)(CT)(MR)(M)(BD) doing mammography at Gothenburg Health for the past 5 years has been about building relationships with patients and putting them at ease when coming in for a mammogram. October is Breast Cancer Awareness month. Women are encouraged to begin screening at age 40 and continue yearly. “Cancer has no age. We are seeing it in younger and younger women. If we can catch breast cancer in its earliest stage that’s a win” Lydic said. In addition to receiving her Bachelor of Science degree from the University of Nebraska-Kearney, Lydic has 5 certifications with...Read more
October 20, 2022
By Kelsey Max, DPT, PT Dry needling is a relatively new technique that is used to decrease muscle pain and improve mobility. The needles that are used are very similar to that of an acupuncture needle; however, it is not the same methodology as acupuncture. Dry needling involves no injection which is why the descriptive word “dry” is used. The mechanical properties of the needle in the muscle causes the muscle fibers to lengthen and increase blood flow to the area, which cleans out toxins from the muscles. Often times, electrical stimulation is applied to the needle which causes the muscle to...Read more
October 4, 2022
Gothenburg Health physician, Garret T. Shaw, MD, was recognized in September by the National Committee for Quality Assurance (NCQA) for delivering high-quality diabetes care. Earning the NCQA Diabetes Recognition sets Dr. Shaw apart as a physician who is willing to above and beyond for his patients. “We are fortunate to have someone like Dr. Shaw who is committed to the highest level of diabetes care at Gothenburg Health. It means that people who are living with diabetes have access to quality care close to home,” Clinic Operations Director Cassie Hilbers said. The Diabetes Recognition...Read more

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