Freedom From Smoking

Freedom From Smoking

Freedom from Smoking is a seven week course that focuses on preparing for quit day and practicing being a non-smoker.

This class is for participants who are looking to cease smoking or using tobacco. Taught by registered nurses who are trained through the American Lung Association, the class meets in a group setting to provide support from others who are working to quit alongside you. During “Quit Week” the participants will meet twice, otherwise they meet weekly but also have access to phone support.
 
Gothenburg Health is offering the following seven-week course on Thursdays. 
January 20 - March 3
12:00 - 1:30 p.m. on Thursdays
 

This class will be offered over the noon hour with a
FREE lunch voucher to Crossroads Café.

Participants are asked to wear a mask, but one can be provided at the entrance of the YMCA where their temperature will be taken.

Please contact Shay Holbrook at (308) 537-1009 or Alisa Crown at (308) 537-4075 for more information or to get registered. 


Gothenburg Health | 910 20th Street | Gothenburg, NE | www.gothenburghealth.org   

Gothenburg Health is an equal opportunity provider and employer.